August 6, 2008

Every Morning

I wake up between 4:10 am and 4:30 am. Even if I have gone to bed at 1 or 2 am. I can't get back to sleep until about 6 and then shortly after I have to get up to go to work.

Does anyone have any idea why I wake up and what I can do to stop?

Thanks my sleep deprived body thanks you!

3 comments:

Kalli Ko said...

you're probably pregnant

that's my guess

reagan: said...

nyquil....lots and lots...you wont want to wake up. or watch Bob Ross on KBYU....so so calming.

Rebecca said...

Melatonin tablets and/or some of that Origins sleep gel that Erin was raving about on her blog. I ordered some and it really helps.