August 6, 2008

Every Morning

I wake up between 4:10 am and 4:30 am. Even if I have gone to bed at 1 or 2 am. I can't get back to sleep until about 6 and then shortly after I have to get up to go to work.

Does anyone have any idea why I wake up and what I can do to stop?

Thanks my sleep deprived body thanks you!

3 comments:

Kalli Ko said...

you're probably pregnant

that's my guess

Reagan said...

nyquil....lots and lots...you wont want to wake up. or watch Bob Ross on KBYU....so so calming.

Rebecca said...

Melatonin tablets and/or some of that Origins sleep gel that Erin was raving about on her blog. I ordered some and it really helps.